Glutamic acid Content of Foods
(171 - 180)
825 mg
(per 75 g edible portion)
Rice vermicelli (raw)
220 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
476 mg
(per 55 g edible portion)
Garlic (bulb, raw)
186 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
44 mg
(per 5 g edible portion)
Green pea (raw)
170 mg
(per 20 g edible portion)
Oyster (cultured, raw)
56 mg
(per 9 g edible portion)
Ginkgo nut (raw)
130 mg
(per 40 g edible portion)
Short-necked clam (raw)
198 mg
(per 25 g edible portion)
Okara (traditional product)
304 mg
(per 100 g edible portion)
Hard clam (raw)
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