Glutamic acid Content of Foods
(121 - 130)
286 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
4004 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
2310 mg
(per 150 g edible portion)
Pacific saury (raw)
220 mg
(per 10 g edible portion)
Buckwheat flour (straight)
3850 mg
(per 175 g edible portion)
Udon (wet form, raw)
1584 mg
(per 72 g edible portion)
Rye bread
14280 mg
(per 800 g edible portion)
Common octopus (raw)
525 mg
(per 25 g edible portion)
Bloody clam (raw)
546 mg
(per 65 g edible portion)
Sandfish (raw)
126 mg
(per 6 g edible portion)
Loach (raw)
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