Pulses Low in Fatty acids (Total) (41st - 60th) (per 100 g edible portion)

• Okara (modern product)
  
  3.16 g
• Soy milk (reconstituted type)
  
  3.24 g
• Soy protein (structured type)
  
  3.48 g
• Soybean, Tofu-chikuwa (steamed type)
  
  3.52 g
• Soybean, Tofu (momen-tofu)
  
  3.68 g
• Soybean, Tofu-chikuwa (baked type)
  
  3.91 g
• Chickpea (whole, dried, raw)
  
  4.09 g
• Soybean, Tofu (yaki-tofu)
  
  5 g
• Soybean, Natto (tera-natto)
  
  5.81 g
• Soybean, Canned in water
  
  5.87 g
• Soybean, Tofu (okinawa-tofu)
  
  6.31 g
• Soybean, Natto (goto-natto)
  
  6.62 g
• Soybean, Tofu (tofu-yo)
  
  7.15 g
• Tempeh
  
  7.5 g
• Chickpea (whole, oil-roasted and salted)
  
  7.71 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  7.89 g
• Soybean, Budo-mame
  
  8.24 g
• Soybean, Natto (itohiki-natto)
  
  8.77 g
• Soybean, Natto (hikiwari-natto)
  
  8.77 g
• Pea (oil-roasted and salted)
  
  9.37 g