Fatty acids (Total) Content of Foods (Initial M) (21 - 30)

9.66 g

(per 15 g edible portion)
Margarin (fat spread)
11.59 g

(per 15 g edible portion)
Margarin (soft type)
9.29 g

(per 14 g edible portion)
Mayonnaise (egg yolk type)
10.44 g

(per 15 g edible portion)
Mayonnaise (whole egg type)
8.66 g

(per 60 g edible portion)
Meat ball (frozen)
1.74 g

(per 25 g edible portion)
Mezashi (baked)
2.76 g

(per 30 g edible portion)
Mezashi (raw)
2.87 g

(per 150 g edible portion)
Milk beverage (coffee flavored)
0.27 g

(per 150 g edible portion)
Milk beverage (fruit flavored)
7.84 g

(per 25 g edible portion)
Milk chocolate

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