Foods High in Fatty acids (Total) (521st - 540th) (per 100 g edible portion)

• Pale chub (raw)
  
  4.5 g
• Brownstriped mackerel scad (hirakiboshi)
  
  4.49 g
• Sandfish (raw)
  
  4.46 g
• Red pepper (leaves and fruits, sauteed)
  
  4.46 g
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  4.45 g
• Red sea bream (wild, raw)
  
  4.44 g
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  4.4 g
• Sparrow (meat, with bone and skin, raw)
  
  4.38 g
• Tilapia (raw)
  
  4.38 g
• Sponge cake
  
  4.32 g
• Corn (whole grain, raw)
  
  4.32 g
• Swine (smoked liver)
  
  4.31 g
• Tatamiiwashi
  
  4.29 g
• Chum salmon (aramaki raw)
  
  4.27 g
• Striped mullet (raw)
  
  4.26 g
• Pigeon (meat, without skin, raw)
  
  4.23 g
• Sockeye salmon (smoked)
  
  4.23 g
• Japanese pilchard (maruboshi)
  
  4.22 g
• Conger pike (raw)
  
  4.16 g
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  4.12 g