Fishes and Shellfishes Low in Fatty acids (Total) (261st - 280th) (per 100 g edible portion)
- Skipjack (caught in autumn, raw)
- Mirinboshi (anchovy)
- Pink salmon (raw)
- With ovary (boiled)
- Black sea bream (raw)
- Swordfish (raw)
- Atka mackerel (hirakiboshi)
- Chum salmon (aramaki baked)
- Japanese parrot fish (raw)
- Fish paste product (fish ham)
- Pink salmon (salted)
- Masu salmon (raw)
- Pink salmon (baked)
- Fish paste product (datemaki)
- Barracuda (raw)
- Atlantic horse mackerel (boiled)
- Butterfish (raw)
- Pink salmon (canned in brine)
- Shishamo smelt (semi-dried, baked)
- Silver warehou (raw)