Fatty acids (Total) Content of Fishes and Shellfishes (91 - 100)

2.87 g

(per 80 g edible portion)
Walleye pollack (tarako, baked)
2.33 g

(per 65 g edible portion)
Sockeye salmon (raw)
2.08 g

(per 90 g edible portion)
Big-eye sardine (raw)
0.24 g

(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.27 g

(per 8 g edible portion)
Pond smelt (tsukudani)
2.03 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)
15.26 g

(per 450 g edible portion)
Amberjack (raw)
0.53 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
10.46 g

(per 700 g edible portion)
Japanese seaperch (raw)
1.63 g

(per 100 g edible portion)
Horse mackerel (boiled)

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