Fats and Oils Low in Fatty acids (Total)
(per 100 g edible portion)
Margarin (fat spread)
64.4 g
Salted butter
70.56 g
Fermented butter
70.71 g
Unsalted butter
73 g
Margarin (soft type)
77.28 g
Beef tallow
89.67 g
Rice bran oil
91.86 g
Coconut oil
92.08 g
Peanut oil
92.26 g
Cottonseed oil
92.35 g
Corn oil
92.58 g
Lard
92.66 g
Soybean oil
92.76 g
Palm oil
92.94 g
Vegetable oil, blend
93.01 g
Palm kernel oil
93.13 g
Rapeseed oil
93.26 g
Shortening
93.69 g
Sesame oil
93.83 g
Safflower oil
94.21 g
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