Fats and Oils High in Fatty acids (Total) (per 100 g edible portion)

• Sunflower oil
  
  95.72 g
• Olive oil
  
  94.58 g
• Safflower oil
  
  94.21 g
• Sesame oil
  
  93.83 g
• Shortening
  
  93.69 g
• Rapeseed oil
  
  93.26 g
• Palm kernel oil
  
  93.13 g
• Vegetable oil, blend
  
  93.01 g
• Palm oil
  
  92.94 g
• Soybean oil
  
  92.76 g
• Lard
  
  92.66 g
• Corn oil
  
  92.58 g
• Cottonseed oil
  
  92.35 g
• Peanut oil
  
  92.26 g
• Coconut oil
  
  92.08 g
• Rice bran oil
  
  91.86 g
• Beef tallow
  
  89.67 g
• Margarin (soft type)
  
  77.28 g
• Unsalted butter
  
  73 g
• Fermented butter
  
  70.71 g