Cereals High in Fatty acids (Total) (1st - 20th) (per 100 g edible portion)

• Corn (popcorn, oil-popped and salted)
  
  20.79 g
• Japanese style instant cup noodles (dried by frying)
  
  18.5 g
• Chinese style instant cup noodles (dried by frying)
  
  18.41 g
• Precooked Chinese noodles (dried by frying)
  
  17.81 g
• Precooked Chinese noodles (dried by frying, seasoned)
  
  15.58 g
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  15.14 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  10.16 g
• Wheat germ
  
  9.99 g
• Bread crumbs (dry form)
  
  6.13 g
• Chinese style instant cup noodles (dried by hot air)
  
  5.73 g
• Bread crumbs (semi-dry form)
  
  5.23 g
• Amaranth (whole grain, raw)
  
  4.75 g
• Precooked Chinese noodles (dried by hot air)
  
  4.67 g
• Bread crumbs (wet form)
  
  4.6 g
• Corn (whole grain, raw)
  
  4.32 g
• Barley, Roasted flour
  
  4.04 g
• White table bread
  
  3.95 g
• Premixed flour (for hot cake)
  
  3.65 g
• Corn (corn meal)
  
  3.45 g
• Bread type rolls
  
  3.42 g