Nuts and Seeds High in Fatty acids (Saturated) (per 100 g edible portion)

• Coconut (coconut powder)
  
  55.25 g
• Brazil nut (oil-roasted and salted)
  
  15.81 g
• Macadamia nut (roasted and salted)
  
  12.46 g
• Peanut (peanut butter)
  
  11.35 g
• Cashew nut (oil-roasted and salted)
  
  9.97 g
• Peanut (oil-roasted and salted)
  
  9.9 g
• Peanut (roasted)
  
  8.95 g
• Peanut (dried)
  
  8.33 g
• Sesame seed (roasted)
  
  7.86 g
• Sesame seed (dried)
  
  7.52 g
• Pecan nut (oil-roasted and salted)
  
  7.4 g
• Walnut (roasted)
  
  6.87 g
• Sesame seed (hulled)
  
  6.42 g
• Watermelon seed (roasted and salted)
  
  6.24 g
• Hazel nut (oil-roasted and salted)
  
  6.21 g
• Pistachio nut (roasted and salted)
  
  6.15 g
• Japanese torreya seed (roasted)
  
  6.06 g
• Pine nut (roasted)
  
  5.8 g
• Sunflower seed (oil-roasted and salted)
  
  5.68 g
• Poppy seed (dried)
  
  5.44 g