Foods High in Fatty acids (Saturated) (1st - 20th) (per 100 g edible portion)

• Coconut oil
  
  83.96 g
• Palm kernel oil
  
  76.34 g
• Coconut (coconut powder)
  
  55.25 g
• Unsalted butter
  
  52.43 g
• Fermented butter
  
  50.56 g
• Salted butter
  
  50.45 g
• Palm oil
  
  47.08 g
• Beef tallow
  
  41.05 g
• Lard
  
  39.29 g
• Cattle, Imported beef (rib loin, fat, raw)
  
  34.12 g
• Shortening
  
  33.86 g
• Coffee whitener (powder, vegetable fat)
  
  32.79 g
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  32.71 g
• Swine, Pork, large type breed (loin, fat, raw)
  
  32.03 g
• Swine, Pork, medium type breed (loin, fat, raw)
  
  31.96 g
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  28.98 g
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  28.6 g
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  28.38 g
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  27.78 g
• Cream (milk fat)
  
  27.62 g