Fats and Oils High in Fatty acids (Saturated)
(1st - 20th)
(per 100 g edible portion)
Coconut oil
83.96 g
Palm kernel oil
76.34 g
Unsalted butter
52.43 g
Fermented butter
50.56 g
Salted butter
50.45 g
Palm oil
47.08 g
Beef tallow
41.05 g
Lard
39.29 g
Shortening
33.86 g
Margarin (soft type)
21.86 g
Cottonseed oil
21.06 g
Peanut oil
19.92 g
Rice bran oil
18.8 g
Margarin (fat spread)
16.48 g
Sesame oil
15.04 g
Soybean oil
14.87 g
Olive oil
13.29 g
Corn oil
13.04 g
Vegetable oil, blend
10.97 g
Sunflower oil
10.25 g
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