Fatty acids (Saturated)
Foods High in Fatty acids (Saturated)
Coconut oil
83.96 g
Palm kernel oil
76.34 g
Coconut (coconut powder)
55.25 g
Unsalted butter
52.43 g
Foods Low in Fatty acids (Saturated)
Rice, Paddy rice thin gruels (well-milled rice)
0 g
Cuttlefish (raw)
0 g
Lactic acid bacteria beverage (low milk-soilds, nonfat)
0 g
Sake (josen)
0 g
Fatty acids (Saturated) Content of Foods
5.53 g
(per 10 g edible portion)
Coconut (coconut powder)
4.19 g
(per 8 g edible portion)
Unsalted butter
5.06 g
(per 10 g edible portion)
Fermented butter
4.04 g
(per 8 g edible portion)
Salted butter
Dietary Reference Intakes for Fatty acids (Saturated)
Japan