Meats High in Fatty acids (Polyunsaturated) (161st - 180th) (per 100 g edible portion)

• Swine, Pork, large type breed (outside ham, lean, raw)
  
  0.49 g
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  0.49 g
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  0.49 g
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  0.48 g
• Swine, Pork, large type breed (loin, lean, raw)
  
  0.48 g
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  0.48 g
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  0.48 g
• Cattle, Offal (large intestine, raw)
  
  0.47 g
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  0.47 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  0.47 g
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  0.47 g
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  0.46 g
• Sheep, Lamb (leg, lean and fat, raw)
  
  0.45 g
• Cattle, Offal (kidney, raw)
  
  0.45 g
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  0.45 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  0.45 g
• Swine, Ham (pressed)
  
  0.44 g
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  0.44 g
• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
  0.44 g
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  0.44 g