Meats High in Fatty acids (Polyunsaturated) (121st - 140th) (per 100 g edible portion)

• Sheep, Mutton (loin, lean and fat, raw)
  
  0.76 g
• Swine, Offal (liver, raw)
  
  0.76 g
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  0.76 g
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  0.75 g
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  0.75 g
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  0.75 g
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  0.7 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  0.69 g
• Cattle, Beef product (beefjerky)
  
  0.69 g
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  0.67 g
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  0.67 g
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  0.67 g
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  0.66 g
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  0.66 g
• Cattle, Offal (liver, raw)
  
  0.64 g
• Chicken, Offal (liver, raw)
  
  0.63 g
• Cattle, Offal (tongue, raw)
  
  0.63 g
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  0.62 g
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  0.62 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  0.62 g