Foods Low in Fatty acids (Polyunsaturated) (201st - 220th) (per 100 g edible portion)
- Ha-negi (leaves, raw)
- Spinach (leaves, frozen)
- Winter mushroom (raw)
- Oyster mushroom (raw)
- Kezuri-konbu
- Scorpion fish (raw)
- Walleye pollack (surimi)
- Hen clam (raw)
- Common shield-clam (raw)
- Shiba shrimp (raw)
- King crab (raw)
- Fish paste product (naruto)
- Nerikiri
- Rakugan (morokoshi-rakugan)
- Seasoning mix, granule
- Bunashimeji (boiled)
- Japanese whiting (raw)
- Tiger prawn (cultured, baked)
- Snow crab (canned in brine)
- Crab, Processed product (ganzuke)