Foods High in Fatty acids (Polyunsaturated) (121st - 140th) (per 100 g edible portion)
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Mirinboshi (japanese pilchard)
4.7 g
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Tempeh
4.69 g
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Corn snack, extruded
4.65 g
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Lamprey (raw)
4.65 g
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Pacific saury (mirinboshi)
4.65 g
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Japanese quail (meat, with skin, raw)
4.6 g
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Atlantic salmon (cultured, baked)
4.6 g
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Swine, Sausage (dry)
4.59 g
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Pacific saury (raw)
4.58 g
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Instant miso (powdered type)
4.54 g
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Yellowtail (young, cultured, raw)
4.52 g
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Swine (liver paste)
4.42 g
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Mackerel, Processed product (shiosaba)
4.41 g
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Soybean, Tofu (tofu-yo)
4.39 g
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Potatoe (fried potato)
4.32 g
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Soybean, Natto (goto-natto)
4.26 g
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Mishima-mame
4.21 g
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Yellowtail (mature, baked)
4.15 g
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Kichiji rockfish (raw)
4.13 g
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Swine, Pork, large type breed (belly, lean and fat, raw)
4.03 g