Foods High in Fatty acids (Polyunsaturated) (1001st - 1020th) (per 100 g edible portion)
- Tiger prawn (cultured, raw)
- Walleye pollack (sukimidara)
- Monaka
- Daifuku-mochi
- Chicken, Broiler meat (sasami, boiled)
- Swine, Offal (uterus, raw)
- Tiger prawn (cultured, boiled)
- Hard clam (raw)
- Southern blue whiting (raw)
- Yellowfin tuna (raw)
- Pacific cod (baked)
- Black scraper (raw)
- Shiitake, Nama-shiitake (boiled)
- Winter mushroom (bottled in seasoning)
- Lemon (whole, raw)
- Coffee (instant coffee)
- Yokan (mushi-yokan)
- Kirizansho
- Kibi-dango
- Karukan