Foods High in Fatty acids (Polyunsaturated) (961st - 980th) (per 100 g edible portion)
- Scallop (raw)
- Ivory shell (raw)
- Maitake (boiled)
- Pea (uguisu-mame)
- Adzuki bean, An, Bean paste (koshi-an)
- Domyojiko
- Kushi-dango (soy sauce)
- Uguisu-mochi
- Milk containing recombined milk (high fat)
- Whale (sarashi-kujira)
- Cattle, Imported beef (sirloin, lean, raw)
- Common octopus (raw)
- Horsehair crab (boiled)
- Pond snail (raw)
- Freshwater clam (raw)
- Jackknife clam (raw)
- Bar-tailed flathead (raw)
- Skipjack (caught in spring, raw)
- Shiitake, Nama-shiitake (raw)
- Adzuki bean (boiled, canned in syrup)