Foods High in Fatty acids (Polyunsaturated) (841st - 860th) (per 100 g edible portion)

• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  0.29 g
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  0.29 g
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  0.29 g
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  0.29 g
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  0.29 g
• Sea squirt (shiokara)
  
  0.29 g
• Japanese common squid (raw)
  
  0.29 g
• Hoki (raw)
  
  0.29 g
• Scarlet runner bean (whole, dried, boiled)
  
  0.29 g
• Barley, Noodles (dry form, boiled)
  
  0.29 g
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  0.28 g
• Ma-konbu (dried)
  
  0.28 g
• Durian (raw)
  
  0.28 g
• Ginkgo nut (boiled)
  
  0.28 g
• Rice cake
  
  0.28 g
• Matsubara's red rockfish (raw)
  
  0.27 g
• Guinea fowl (meat, without skin, raw)
  
  0.26 g
• Spear squid (raw)
  
  0.26 g
• Adductor muscle (niboshi)
  
  0.26 g
• Hard clam (boiled)
  
  0.26 g