Foods High in Fatty acids (Polyunsaturated) (401st - 420th) (per 100 g edible portion)

• Red sea bream (wild, raw)
  
  1.38 g
• Chinese style instant cup noodles (dried by hot air)
  
  1.38 g
• Ayu sweetfish (wild, viscera, baked)
  
  1.37 g
• Pizza crust
  
  1.37 g
• Fu, Gluten products (baked type, kanze-fu)
  
  1.37 g
• Japanese sculpin (boiled)
  
  1.36 g
• Horse mackerel (baked)
  
  1.36 g
• Pretzel
  
  1.35 g
• Swine, Offal (feet, boiled)
  
  1.35 g
• Tatamiiwashi
  
  1.35 g
• Shiitake, Hoshi-shiitake (dried)
  
  1.33 g
• White chocolate
  
  1.32 g
• Steamed bread, Chinese style (meat and vegetable)
  
  1.32 g
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1.32 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  1.32 g
• Chocolate biscuit
  
  1.31 g
• Southern black cod (raw)
  
  1.31 g
• Purple laver (seasoned and toasted)
  
  1.31 g
• Bitter gourd (fruit, sauted)
  
  1.31 g
• Cattle, Offal (tail, raw)
  
  1.3 g