Foods High in Fatty acids (Polyunsaturated) (381st - 400th) (per 100 g edible portion)

• Squid, Processed product (kiriika-ameni)
  
  1.48 g
• Conger pike (raw)
  
  1.45 g
• Pacific herring (ovary, raw)
  
  1.45 g
• Chio tzu (frozen)
  
  1.44 g
• Wheat flour (hard flour, whole)
  
  1.44 g
• Steamed bread, Chinese style (adzuki bean paste)
  
  1.43 g
• Chum salmon (aramaki raw)
  
  1.43 g
• Sablefish (raw)
  
  1.42 g
• Brownstriped mackerel scad (baked)
  
  1.42 g
• Pale chub (raw)
  
  1.41 g
• Japanese parrot fish (raw)
  
  1.41 g
• Hen's egg (whole, sugared)
  
  1.4 g
• Ayu sweetfish (cultured, raw)
  
  1.4 g
• Soybean, Tofu (yushi-dofu)
  
  1.4 g
• Cream (milk fat)
  
  1.39 g
• Wasp (maggot, canned with seasoning)
  
  1.39 g
• Purple laver (toasted)
  
  1.39 g
• Purple laver (dried)
  
  1.39 g
• Swine, Ham (loin)
  
  1.38 g
• Swine, Offal (tongue, raw)
  
  1.38 g