Fishes and Shellfishes Low in Fatty acids (Polyunsaturated) (281st - 300th) (per 100 g edible portion)

• Brownstriped mackerel scad (raw)
  
  1.66 g
• Atlantic horse mackerel (boiled)
  
  1.68 g
• With ovary (raw)
  
  1.7 g
• Shishamo smelt (semi-dried, raw)
  
  1.73 g
• With ovary (boiled)
  
  1.74 g
• Chum salmon (aramaki baked)
  
  1.74 g
• Catfish (raw)
  
  1.75 g
• Pink salmon (salted)
  
  1.76 g
• Dogfish (raw)
  
  1.76 g
• Horse mackerel (hirakiboshi, raw)
  
  1.78 g
• Barracuda (raw)
  
  1.8 g
• Pink salmon (canned in brine)
  
  1.8 g
• Skipjack (caught in autumn, raw)
  
  1.84 g
• Carp (cultured, raw)
  
  1.85 g
• Atlantic horse mackerel (raw)
  
  1.89 g
• Pink salmon (baked)
  
  1.89 g
• Masu salmon (raw)
  
  1.89 g
• Mackerel (raw)
  
  1.91 g
• Common Japanese conger (steamed)
  
  1.93 g
• Gizzard shad (raw)
  
  1.95 g