Fishes and Shellfishes High in Fatty acids (Polyunsaturated) (281st - 300th) (per 100 g edible portion)

• Hard clam (boiled)
  
  0.26 g
• Fish paste product (sumaki-kamaboko)
  
  0.25 g
• Opossum shrimp (shiokara)
  
  0.25 g
• Sakura shrimp (boiled)
  
  0.25 g
• Pacific cod (dried split)
  
  0.24 g
• Blue sprat (raw)
  
  0.24 g
• Skipjack, Processed product (shiokara)
  
  0.24 g
• Fish paste product (mushi-kamaboko)
  
  0.23 g
• Sea squirt (raw)
  
  0.23 g
• Abalone (steamed and dried)
  
  0.23 g
• Albacore (raw)
  
  0.23 g
• Swordtip squid (raw)
  
  0.22 g
• Flying fish (raw)
  
  0.22 g
• Loach (raw)
  
  0.22 g
• Skipjack, Processed product (namari-bushi)
  
  0.22 g
• Lizardfish (raw)
  
  0.22 g
• Apple snail (canned in brine)
  
  0.21 g
• Japanese scallop (cultured, raw)
  
  0.21 g
• Loach (boiled)
  
  0.21 g
• Fish paste product (yakinuki-kamaboko)
  
  0.2 g