Fishes and Shellfishes High in Fatty acids (Polyunsaturated) (241st - 260th) (per 100 g edible portion)
- Shrimp, Processed product (tsukudani)
- Short-necked clam (tsukudani)
- Shirasuboshi (mild dried)
- Golden-thread (raw)
- Sole (raw)
- Fish paste product (hanpen)
- Squid, Processed product (saki-ika)
- Japanese dace (raw)
- Halfbeak (raw)
- Squid, Processed product (seasoned and smoked)
- Shrimp, Processed product (boiled and dried shrimps)
- Brown sole (boiled)
- Sea urchin (neri-uni)
- Skipjack, Processed product (kakuni)
- Pacific halibut (raw)
- Sakura shrimp (niboshi)
- Short-necked clam, Canned product (with seasoning)
- Yellowfin goby (kanroni)
- Squid, Processed product (canned with seasoning)
- Black-tipped fusilier (raw)