Fishes and Shellfishes High in Fatty acids (Polyunsaturated) (201st - 220th) (per 100 g edible portion)

• Frigate mackerel (raw)
  
  0.84 g
• Firefly squid (seasoned and smoked)
  
  0.83 g
• Japanese anchovy (niboshi)
  
  0.83 g
• Tile fish (raw)
  
  0.83 g
• Japanese bluefish (raw)
  
  0.81 g
• Skipjack, Processed product (katsuo-bushi)
  
  0.81 g
• Antarctic krill (boiled)
  
  0.8 g
• Skipjack, Processed product (kezuri-bushi)
  
  0.79 g
• Angry rockfish (raw)
  
  0.79 g
• Brownstriped mackerel scad (kusaya)
  
  0.77 g
• Sakura shrimp (dried)
  
  0.75 g
• Firefly squid (boiled)
  
  0.74 g
• Tuna, Canned product (flaked white meat in brine)
  
  0.73 g
• Crucian carp (boiled)
  
  0.73 g
• Fish paste product (yaki-chikuwa)
  
  0.72 g
• Antarctic krill (raw)
  
  0.7 g
• Japanese sand lance (ameni)
  
  0.7 g
• Crucian carp (raw)
  
  0.69 g
• Japanese icefish (raw)
  
  0.69 g
• Tile fish (baked)
  
  0.69 g