Eggs High in Fatty acids (Polyunsaturated) (per 100 g edible portion)

• Hen's egg (yolk, dried)
  
  9.17 g
• Hen's egg (whole, dried)
  
  6.12 g
• Hen's egg (yolk, boiled)
  
  5.43 g
• Hen's egg (yolk, raw)
  
  5.39 g
• Hen's egg (yolk, sugared)
  
  3.63 g
• Silky fowl's egg (whole, raw)
  
  1.92 g
• Hen's egg (whole, poached)
  
  1.86 g
• Japanese quail's egg (boiled and canned in brine)
  
  1.79 g
• Hen's egg (whole, boiled and canned in brine)
  
  1.68 g
• Hen's egg (whole, raw)
  
  1.66 g
• Pidan
  
  1.64 g
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  1.64 g
• Hen's egg (whole, boiled)
  
  1.63 g
• Hen's egg (tamagoyaki, dashimakitamago)
  
  1.61 g
• Japanese quail's egg (whole, raw)
  
  1.61 g
• Hen's egg (whole, sugared)
  
  1.4 g
• Hen's egg (tamago-dofu)
  
  0.81 g
• Hen's egg (white, dried)
  
  0.05 g