Pulses Low in Fatty acids (n-6 Polyunsaturated) (41st - 60th) (per 100 g edible portion)

• Okara (modern product)
  
  1.62 g
• Soy milk (reconstituted type)
  
  1.79 g
• Soybean, Tofu-chikuwa (steamed type)
  
  1.83 g
• Soybean, Tofu (momen-tofu)
  
  1.84 g
• Soy protein (structured type)
  
  1.86 g
• Chickpea (whole, dried, raw)
  
  1.96 g
• Soybean, Tofu-chikuwa (baked type)
  
  2.01 g
• Pea (oil-roasted and salted)
  
  2.47 g
• Soybean, Tofu (yaki-tofu)
  
  2.5 g
• Chickpea (whole, oil-roasted and salted)
  
  3.03 g
• Soybean, Canned in water
  
  3.1 g
• Soybean, Natto (tera-natto)
  
  3.1 g
• Soybean, Tofu (okinawa-tofu)
  
  3.15 g
• Soybean, Natto (goto-natto)
  
  3.55 g
• Soybean, Tofu (tofu-yo)
  
  3.84 g
• Tempeh
  
  3.97 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  4.09 g
• Soybean, Budo-mame
  
  4.35 g
• Soybean, Natto (itohiki-natto)
  
  4.65 g
• Soybean, Natto (hikiwari-natto)
  
  4.65 g