Pulses High in Fatty acids (n-6 Polyunsaturated) (21st - 40th) (per 100 g edible portion)

• Soybean, Natto (tera-natto)
  
  3.1 g
• Soybean, Canned in water
  
  3.1 g
• Chickpea (whole, oil-roasted and salted)
  
  3.03 g
• Soybean, Tofu (yaki-tofu)
  
  2.5 g
• Pea (oil-roasted and salted)
  
  2.47 g
• Soybean, Tofu-chikuwa (baked type)
  
  2.01 g
• Chickpea (whole, dried, raw)
  
  1.96 g
• Soy protein (structured type)
  
  1.86 g
• Soybean, Tofu (momen-tofu)
  
  1.84 g
• Soybean, Tofu-chikuwa (steamed type)
  
  1.83 g
• Soy milk (reconstituted type)
  
  1.79 g
• Okara (modern product)
  
  1.62 g
• Okara (traditional product)
  
  1.62 g
• Soybean, Tofu (soft-tofu)
  
  1.45 g
• Soybean, Tofu (packed-tofu)
  
  1.36 g
• Kinzanji-miso
  
  1.35 g
• Soybean, Tofu (kinugoshi-tofu)
  
  1.31 g
• Soybean, Tofu (yushi-dofu)
  
  1.23 g
• Hishio-miso
  
  1.12 g
• Soy milk (drink type, coffee flavored)
  
  1.08 g