Foods High in Fatty acids (n-6 Polyunsaturated) (241st - 260th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  1.44 g
• Hen's egg (tamagoyaki, dashimakitamago)
  
  1.43 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  1.43 g
• Green sweet pepper (fruit, sauted)
  
  1.43 g
• Bread crumbs (dry form)
  
  1.43 g
• Wheat, Whole grain (domestic, medium, raw)
  
  1.43 g
• Carp (cultured, boiled)
  
  1.42 g
• Pidan
  
  1.4 g
• Yellow sweet pepper (fruit, sauted)
  
  1.4 g
• Red sweet pepper (fruit, sauted)
  
  1.4 g
• Swine (smoked liver)
  
  1.39 g
• Wheat, Whole grain (imported, hard, raw)
  
  1.39 g
• Biscuit (soft)
  
  1.38 g
• Steamed bread, Chinese style (adzuki bean paste)
  
  1.38 g
• Chio tzu (frozen)
  
  1.37 g
• Soybean, Tofu (packed-tofu)
  
  1.36 g
• Kinzanji-miso
  
  1.35 g
• Wheat flour (hard flour, whole)
  
  1.34 g
• Swine, Offal (tongue, raw)
  
  1.33 g
• Shiitake, Hoshi-shiitake (dried)
  
  1.33 g