Foods High in Fatty acids (n-6 Polyunsaturated) (1st - 20th) (per 100 g edible portion)

• Sunflower oil
  
  57.51 g
• Cottonseed oil
  
  53.51 g
• Corn oil
  
  50.82 g
• Soybean oil
  
  49.67 g
• Cayenne pepper oil
  
  42.75 g
• Walnut (roasted)
  
  41.32 g
• Sesame oil
  
  40.88 g
• Vegetable oil, blend
  
  34.13 g
• Poppy seed (dried)
  
  32.5 g
• Rice bran oil
  
  32.11 g
• Pine nut (roasted)
  
  31.36 g
• Pine nut (raw)
  
  29.72 g
• Brazil nut (oil-roasted and salted)
  
  28.96 g
• Peanut oil
  
  28.8 g
• Sunflower seed (oil-roasted and salted)
  
  28.22 g
• Japanese torreya seed (roasted)
  
  27.99 g
• Watermelon seed (roasted and salted)
  
  24.91 g
• Sesame seed (roasted)
  
  23.28 g
• Mayonnaise (whole egg type)
  
  23.08 g
• Pecan nut (oil-roasted and salted)
  
  23.07 g