Fatty acids (n-6 Polyunsaturated) Content of Foods (11 - 20)

0.87 g

(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
28.8 g

(per 100 g edible portion)
Peanut oil
2.54 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
2.33 g

(per 10 g edible portion)
Sesame seed (roasted)
3.46 g

(per 15 g edible portion)
Mayonnaise (whole egg type)
2.31 g

(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
3.37 g

(per 15 g edible portion)
Margarin (soft type)
1.34 g

(per 6 g edible portion)
Sesame seed (dried)
2 g

(per 10 g edible portion)
Sesame seed (hulled)
18.59 g

(per 100 g edible portion)
Rapeseed oil

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