The amount of Foods that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(11 - 20)
0.87 g
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
11.5
28.8 g
(per 100 g edible portion)
Peanut oil
×
0.3
2.54 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
3.9
2.33 g
(per 10 g edible portion)
Sesame seed (roasted)
×
4.3
3.46 g
(per 15 g edible portion)
Mayonnaise (whole egg type)
×
2.9
2.31 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
4.3
3.37 g
(per 15 g edible portion)
Margarin (soft type)
×
3
1.34 g
(per 6 g edible portion)
Sesame seed (dried)
×
7.5
2 g
(per 10 g edible portion)
Sesame seed (hulled)
×
5
18.59 g
(per 100 g edible portion)
Rapeseed oil
×
0.5
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