Fishes and Shellfishes Low in Fatty acids (n-6 Polyunsaturated) (361st - 380th) (per 100 g edible portion)
- Yellowtail (young, cultured, raw)
- Carp (cultured, raw)
- Lamprey (raw)
- Japanese eel (shirayaki)
- Catfish (raw)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Anglerfish (liver, raw)
- Squid, Processed product (kiriika-ameni)
- Fish paste product (fish ham)
- Mackerel, Processed product (shimesaba)
- Fish paste product (fish sausage)
- Ayu sweetfish (cultured, baked)
- Lamprey (dried)
- Mirinboshi (anchovy)
- Fish paste product (datemaki)
- Striped mullet (karasumi)
- Mirinboshi (japanese pilchard)
- Fish paste product (satsuma-age)
- Ayu sweetfish (uruka)
- Carp (cultured, boiled)