The amount of Fishes and Shellfishes that contain 12 g of Fatty acids (n-6 Polyunsaturated)

• 

  8.02 g

  (per 70 g edible portion)

  Japanese pilchard, Canned product (in oil)
  × 1.5
• 

  9.15 g

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 1.3
• 

  8.94 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 1.3
• 

  8.61 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 1.4
• 

  1.08 g

  (per 90 g edible portion)

  Fish paste product (satsuma-age)
  × 11.1
• 

  0.41 g

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 29.3
• 

  0.33 g

  (per 35 g edible portion)

  Mirinboshi (anchovy)
  × 36.4
• 

  0.3 g

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 40
• 

  0.77 g

  (per 95 g edible portion)

  Fish paste product (fish sausage)
  × 15.6
• 

  0.24 g

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 50