Pulses High in Fatty acids (n-3 Polyunsaturated) (21st - 40th) (per 100 g edible portion)

• Soybean, Tofu (tofu-yo)
  
  0.55 g
• Soybean, Canned in water
  
  0.51 g
• Kidney bean (whole, dried, raw)
  
  0.51 g
• Soybean, Tofu (okinawa-tofu)
  
  0.46 g
• Soybean, Tofu-chikuwa (baked type)
  
  0.38 g
• Soybean, Tofu (yaki-tofu)
  
  0.36 g
• Scarlet runner bean (whole, dried, raw)
  
  0.35 g
• Soybean, Tofu-chikuwa (steamed type)
  
  0.35 g
• Okara (modern product)
  
  0.28 g
• Okara (traditional product)
  
  0.28 g
• Soybean, Tofu (momen-tofu)
  
  0.27 g
• Cowpea (whole, dried, raw)
  
  0.27 g
• Chickpea (whole, oil-roasted and salted)
  
  0.25 g
• Kidney bean (uzura-mame)
  
  0.25 g
• Kidney bean (whole, dried, boiled)
  
  0.23 g
• Soy protein (structured type)
  
  0.21 g
• Soybean, Tofu (soft-tofu)
  
  0.21 g
• Kidney bean (koshi-an)
  
  0.21 g
• Soy milk (reconstituted type)
  
  0.2 g
• Soybean, Tofu (packed-tofu)
  
  0.2 g