Fatty acids (n-3 Polyunsaturated) Content of Pulses
(31 - 40)
0.33 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
0.76 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
0.32 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.03 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.04 g
(per 25 g edible portion)
Kinzanji-miso
0.03 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.03 g
(per 20 g edible portion)
Hishio-miso
0.2 g
(per 150 g edible portion)
Soy milk (regular type)
0.02 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.17 g
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
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