The amount of Potatoes and Starches that contain 2 g of Fatty acids (n-3 Polyunsaturated)
0.58 g
(per 80 g edible portion)
Potatoe (fried potato)
×
3.4
0.04 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
50
0.1 g
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
20
0.09 g
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
22.2
0.01 g
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
200
0.01 g
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
200
0.01 g
(per 125 g edible portion)
Potatoe (tuber, raw)
×
200
0.02 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
100
0.02 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
100
0.01 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
200
