The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)

• 

  1.12 g

  (per 10 g edible portion)

  Whale (blubber, raw)
  × 1.8
• 

  0.9 g

  (per 10 g edible portion)

  Walnut (roasted)
  × 2.2
• 

  0.77 g

  (per 10 g edible portion)

  Anglerfish (liver, raw)
  × 2.6
• 

  7.52 g

  (per 100 g edible portion)

  Rapeseed oil
  × 0.3
• 

  6.81 g

  (per 100 g edible portion)

  Vegetable oil, blend
  × 0.3
• 

  12.71 g

  (per 250 g edible portion)

  Mackerel, Processed product (hirakiboshi)
  × 0.2
• 

  1.81 g

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 1.1
• 

  5.25 g

  (per 90 g edible portion)

  Chum salmon (sujiko)
  × 0.4
• 

  0.71 g

  (per 14 g edible portion)

  Mayonnaise (egg yolk type)
  × 2.8
• 

  1.41 g

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 1.4