Fatty acids (n-3 Polyunsaturated) Content of Meats (31 - 40)

0.14 g

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
0.36 g

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.05 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.12 g

(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
0.1 g

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
0.02 g

(per 20 g edible portion)
Whale (sarashi-kujira)
0.32 g

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
0.49 g

(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
0.5 g

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
0.04 g

(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)

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