Foods Low in Fatty acids (n-3 Polyunsaturated) (per 100 g edible portion)
- Rice, Paddy rice thin gruels (well-milled rice)
- Coconut (coconut powder)
- Coconut (coconut milk)
- Cuttlefish (raw)
- Cattle, Offal (tongue, raw)
- Cattle, Offal (tail, raw)
- Foie gras (boiled)
- Coffee whitener (powder, vegetable fat)
- Lactic acid bacteria beverage (low milk-soilds, nonfat)
- Palm kernel oil
- Coconut oil
- Sake (josen)
- Sake (junmai)
- Sake (onjozo)
- Sake (ginjo)
- Sake (junmai-ginjo)
- Beer (pale)
- Beer (black)
- Beer (stout)
- Happoshu