Foods High in Fatty acids (n-3 Polyunsaturated) (61st - 80th) (per 100 g edible portion)
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Red sea bream (cultured, boiled)
2.56 g
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Coho salmon (cultured, raw)
2.56 g
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Ayu sweetfish (wild, viscera, raw)
2.54 g
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Red sea bream (cultured, baked)
2.53 g
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Pacific herring (smoked)
2.52 g
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Masu salmon (baked)
2.48 g
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Japanese pilchard, Canned product (in oil)
2.45 g
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Chum salmon (shiozake)
2.42 g
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Japanese eel (cultured, raw)
2.42 g
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Potato chip (regular)
2.4 g
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Japanese pilchard (shioiwashi)
2.39 g
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Carp (cultured, viscera, raw)
2.37 g
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Caviar (salted product)
2.36 g
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Snapping turtle (meat, raw)
2.32 g
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Japanese eel (shirayaki)
2.27 g
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Japanese anchovy (raw)
2.24 g
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Sandfish (namaboshi)
2.23 g
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Horse mackerel (hirakiboshi, baked)
2.21 g
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Soybean, Abura-age
2.2 g
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Pacific herring (raw)
2.13 g