Foods High in Fatty acids (n-3 Polyunsaturated) (241st - 260th) (per 100 g edible portion)
- Soybean, Budo-mame
- Potatoe (fried potato)
- Karinto (sugar)
- Fish paste product (tsumire)
- Antarctic krill (boiled)
- Skipjack, Processed product (katsuo-bushi)
- Soybean, Natto (goto-natto)
- Squid, Processed product (kiriika-ameni)
- Willow shiner (raw)
- Firefly squid (seasoned and smoked)
- Angry rockfish (raw)
- Tile fish (raw)
- Firefly squid (boiled)
- Japanese anchovy (niboshi)
- Antarctic krill (raw)
- Brownstriped mackerel scad (kusaya)
- Japanese bluefish (raw)
- Skipjack, Processed product (kezuri-bushi)
- Japanese sand lance (ameni)
- Tuna, Canned product (flaked white meat in brine)