Foods High in Fatty acids (n-3 Polyunsaturated) (221st - 240th) (per 100 g edible portion)

• Blue sprat (seasoned and dried)
  
  0.78 g
• Tile fish (boiled)
  
  0.78 g
• Corn oil
  
  0.76 g
• Pea (oil-roasted and salted)
  
  0.76 g
• Karinto (brown sugar)
  
  0.75 g
• Soybean, Nama-age
  
  0.75 g
• Wheat germ
  
  0.75 g
• Frigate mackerel (raw)
  
  0.74 g
• Japanese sculpin (raw)
  
  0.74 g
• Ayu sweetfish (wild, baked)
  
  0.74 g
• Soybean, Natto (hikiwari-natto)
  
  0.74 g
• Soybean, Natto (itohiki-natto)
  
  0.74 g
• Instant miso (powdered type)
  
  0.73 g
• Sea urchin (raw gonads)
  
  0.73 g
• Masu trout (cultured, raw)
  
  0.73 g
• Gurnard (raw)
  
  0.73 g
• Mackerel (saba-bushi)
  
  0.73 g
• Dried flounder
  
  0.73 g
• Pie (meat pie)
  
  0.72 g
• Tempeh
  
  0.72 g