Fatty acids (n-3 Polyunsaturated) Content of Foods (441 - 450)

0.01 g

(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
0.1 g

(per 120 g edible portion)
Hen's egg (tamago-dofu)
0.06 g

(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
0.07 g

(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
0.12 g

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
0.01 g

(per 10 g edible portion)
Swine (roast pork)
0.07 g

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
0.02 g

(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
0.07 g

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
0.18 g

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)

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