Fatty acids (n-3 Polyunsaturated) Content of Foods (371 - 380)

0.04 g

(per 35 g edible portion)
Waffle (custard cream)
0.06 g

(per 50 g edible portion)
Chicken (ground meat, raw)
0.02 g

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.06 g

(per 50 g edible portion)
Swine, Ground meat (raw)
0.12 g

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
0.14 g

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
0.05 g

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
0.14 g

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
0.36 g

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.05 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)

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