The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(21 - 30)
6.33 g
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
0.3
3.28 g
(per 152 g edible portion)
Japanese pilchard (baked)
×
0.6
2.62 g
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
0.8
3.17 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
0.6
2.4 g
(per 152 g edible portion)
Japanese pilchard (raw)
×
0.8
2.52 g
(per 80 g edible portion)
Hairtail (raw)
×
0.8
1.63 g
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
1.2
5.85 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
0.3
3.71 g
(per 152 g edible portion)
Japanese pilchard (boiled)
×
0.5
0.39 g
(per 13 g edible portion)
French dressing
×
5.1
<
1
2
3
…
73
>