The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(271 - 280)
0.77 g
(per 540 g edible portion)
Brown sole (baked)
×
2.6
0.44 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
4.5
0.21 g
(per 100 g edible portion)
Peanut oil
×
9.5
0.32 g
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
6.3
0.32 g
(per 150 g edible portion)
Cream (milk fat)
×
6.3
0.11 g
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
18.2
0.21 g
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
9.5
0.01 g
(per 5 g edible portion)
Sakura shrimp (boiled)
×
200
0.59 g
(per 280 g edible portion)
Albacore (raw)
×
3.4
0.01 g
(per 7 g edible portion)
Blue sprat (raw)
×
200
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