Fatty acids (n-3 Polyunsaturated) Content of Foods (281 - 290)

0.01 g

(per 7 g edible portion)
Blue sprat (raw)
0.04 g

(per 20 g edible portion)
Kidney bean (koshi-an)
0.27 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.14 g

(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
0.02 g

(per 48 g edible portion)
Hard clam (boiled)
0.52 g

(per 430 g edible portion)
Flying fish (raw)
0.02 g

(per 12 g edible portion)
Sweet pepper (fruit, sauted)
0.03 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.3 g

(per 150 g edible portion)
Soy milk (reconstituted type)
0.33 g

(per 165 g edible portion)
Soybean, Tofu (packed-tofu)

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